Parenting

Mamas&Papas
Mommy Makeover
Having a baby is often the happiest time in your life. However, many mothers find it hard to accept their body changes post pregnancy.
4 min |
March 2019

Mamas&Papas
Body Changes
The good, the bad and the ugly: 15 things they don’t tell you about pregnancy
4 min |
March 2019

Mamas&Papas
Sex During Pregnancy
His fears revealed
3 min |
July 2018

Mamas&Papas
Too Young To Talk About Sex
My five-year old wants to know where she comes from.. is it time for "The Talk?"
6 min |
July 2018

Mamas&Papas
Dealing With A Special Diagnosis
There is no one ‘right’ way to deal with a diagnosis that your child has special needs, but there will likely be one thing that all these parents have in common on their journey and that is to find and thrive within acceptance.
4 min |
July 2018

Mamas&Papas
The Super Model In Mom
In a world of glam and beauty, our cover mom, Tatum Keshwar talks of the amazing beauty that comes with being an expectant mom
7 min |
July 2018

Mamas&Papas
Sensory You
“Today you are you, that is truer than true. There is no one alive who is youer than you!” – Dr Seuss
6 min |
July 2018

Mamas&Papas
Too Painful To Be Pleasurable
At times, intercourse may become too painful to be bearable and finding a diagnosis and treatment may uncover other deep-set issues. However, with therapy and commitment from both partners, success rates are high
4 min |
July 2018

Mamas&Papas
Age & Fertility
People believe science is more advanced than what it actually is in terms of age and fertility. Our expert Dr Rodrigues answers your questions on fertility and ageing
2 min |
March 2018

Mamas&Papas
Cruising With The Family
Maybe a holiday on a cruise ship with the family is something you should look into
4 min |
March 2018

Mamas&Papas
Sechaba Gqeba
Radio presenter and voice-over artist
2 min |
March 2018

Mamas&Papas
Ready Set Baby!
Taking the giant step to starting life’s next adventure, MELISSA JANE COOK probes important conversations before ha4ving children.
5 min |
April 2018

Mamas&Papas
Preparing The New Father For Labour And Birth
“It is much easier to become a father than to be one.”
5 min |
April 2018

Mamas&Papas
Sleep Solutions
According to DR SUMAYYA EBRAHIM children would have spent more than half their life asleep by the age of two years. The importance of sleep overall cannot be suffi ciently emphasised, and this is even more signifi cant in the life of little children.
5 min |
April 2018

Mamas&Papas
​​​​​​The Cuts Of Life Episiotomies & C-Sections
Bringing a baby into the world is possibly one of the most dif cult, yet utterly amazing processes you will likely ever experience. Sometimes it comes with physical scars that will heal over time. LOREN STOW spoke to Sister Bronwyn Lendrum of Storks Nest at Netcare Waterfall Hospital about episiotomies and Caesarean-section cuts.
6 min |
August 2018

Mamas&Papas
Toddler Slumber Rules
One of the most challenging aspects of becoming a parent involves disrupted sleep, and many first-time parents are keenly interested to get an answer to the question, “When will my baby sleep through the night?”
6 min |
August 2018

Mamas&Papas
The Alluring Tumi Mhlongo​​​​​​​
Tumi Mhlongo gives us her take on the growth that comes with being a mother
5 min |
August 2018

Mamas&Papas
10 Ways​​​​​​​ To Exercise As A Family
It is easy to let exercise and fitness slide from the list of priorities when work demands and managing your household consumes all your time. That’s why we’ve come up with fun exercises that the whole family can partake in
3 min |
August 2018

Mamas&Papas
Family Traditions
Bring a little magic into your family, and make memories last a lifetime
5 min |
August 2018

Mamas&Papas
Your Baby's First Ever Test Apgar (/10)
It’s hard to imagine, but your baby will receive their very first test only seconds after they’re born. This test, known as the APGAR, is given to every new born across the world to evaluate their immediate needs and physical condition
2 min |
December 2018 / January 2019

Mamas&Papas
A Recurring Itch
Your body goes through a lot of changes during pregnancy, which is why pregnant women often get thrush – especially in their third trimester. Dr Mathabe answers your questions about this irritating condition
3 min |
December 2018 / January 2019

Mamas&Papas
In The Bag!
With two young children of her own, LOREN STOW has been through it all. She gives preggy moms a definitive guide of what to pack for the hospital trip!
2 min |
December 2018 / January 2019

Mamas&Papas
Belly Mapping
Making your baby’s position in utero a more personal and enjoyable discovery
2 min |
December 2018 / January 2019

Mamas&Papas
The Hidden Senses
We all know about our five senses – smell, touch, sight, taste and hearing – but very few people know that we actually have another two senses that make a big difference to our development
3 min |
December 2018 / January 2019

Mamas&Papas
What About A Water Birth
Water birth, whether at home or at a hospital, is growing in popularity. Along with our experts, PETA DANIEL takes a look at the benefits, risks and some of the myths associated with this birthing method.
6 min |
October 2018

Mamas&Papas
Create The Perfect Living Space For Your Little Man
Decorating your baby boy’s room may be a simple task, but as your son grows older it takes plenty of negotiation, smart compromises and a few creative ideas. Luckily we’re here to help ease the stress and inspire you with effortless modern designs that grow with your child.
1 min |
October 2018

Mamas&Papas
A True Boss Lady
Ugandan entertainer and businesswoman Zarinah Hassan opens up to Mamas & Papas about her career, as well as building a family with musician, Diamond Platnumz.
4 min |
February 2017

Mamas&Papas
New Year Nerves
The new school year can be exceptionally anxiety-provoking for any child, as well as their parents or caregivers. Educational psychologist, Claire Maher has advice for families as they enter into a new stage of school routines.
5 min |
February 2017

Mamas&Papas
Back-To-School Hygiene Tips
Teaching the little ones good hygiene habits never gets old and Gogo has all the tips you need to get started
2 min |
February 2019

Mamas&Papas
6 Preconception Steps For Dads To Be
Men have received very little attention when it comes to preparing for pregnancy, but research is starting to show that men do matter – not only for conception, but for the long term health and wellness of the growing baby, and even beyond birth
3 min |