Interview With Nital Raval

Hormonal illnesses do not have a straight forward cure. This is where yoga comes in. Antigravity is especially beneficial for ladies due to this reason. Many reproductive issues for women as “ well as hormonal imbalances can be cured by Antigravity yoga.

- Pitanjal

1) Your definition for healthy living and Wellness.....? 

Ans) The Human body has several cycles which run throughout its lifetime at various intervals, these biological cycles influence different physical and psychological aspects of a person’s life, such as memory, co-ordination, ambition, temperament, endurance, and emotions. The ideal time span for the cycles is as folows: 23 days for a physical cycle, 28 days for an emotional cycle and 33 days for an intellectual cycle. If this cycle is disturbed, your behaviour changes and it impacts your health. Which is why one must work towards achieving the right balance by having a good work life balance and doing right type of exercise.

2) Your future plans in the Wellness industry? 

Ans) I want people to recover from illnesses quickly and safely. They suffer so much but do not know what to do most of the time. Some of them don't even know what illness they are suffering from because modern medicine at times cannot cure it quickly.

3) Please share with us about "Antigravity yoga". How is it beneficial to healthy lifestyle? 

Ans) AntiGravity is a combination of yoga, pilates and ballet where you use your own body weight to exercise. One of the essential uses of Antigravity involves its usage for therapy and it can be used to cure people in 4 days from issues like varicose veins, cervical spondylosis, sciatica, and lower back issues.