Prøve GULL - Gratis

Words of Wellness

Reader's Digest India

|

October 2021

The surprising reasons why reading is good for your health

- Meghan Cox Gurdon

Words of Wellness

Not long ago, Linda Khan was sitting by a hospital bed in Houston, feeling ill at ease. Beside her lay her 88-year-old father. His heart was faltering. He needed surgery.

What troubled her almost as much as his health was the fact that all day the two of them had engaged in nothing but depressing small talk. She and her father had always had good conversations, but now he seemed to be sunk in querulous contemplation of his predicament. He talked about the lousy hospital food, the tests, the doctors, the diagnosis, the potential outcomes. The scope of his interests seemed to have shrunk to the size of the room.

That day in the hospital, Khan’s eye fell on a stack of books that people had brought as gifts. Her father had always been a reader, but lately he didn’t have the energy or focus. She picked up Young Titan, Michael Shelden’s biography of Winston Churchill, and started to read it out loud.

Right away, it changed the mood and atmosphere,” she says. That afternoon, Khan read to her father for an hour. It was a relief and a pleasure for both of them. Reading gave Khan a way to connect with her father and help him in a situation that was otherwise out of her hands. Listening allowed her father to travel on the sound of his daughter’s voice, back into the realm of intellectual engagement, where he felt like himself again.

“He’s in and out of the hospital a lot now,” Khan says, “and I always read to him.”

FLERE HISTORIER FRA Reader's Digest India

Reader's Digest India

Reader's Digest India

Ash and After

Amid the ruins and rhythms of our times, Anju Dodiya paints what remains—empathy, imagination, and quiet endurance

time to read

4 mins

November 2025

Reader's Digest India

Reader's Digest India

Krishna (Spring in Kulu)

The Russian painter, writer, philosopher and public intellectual Nicholas Roerich (1874-1947) was one of those rare individuals for whom the often-misused word 'polymath' truly applied—his interests in and mastery over wildly disparate parts of the human experience was undeniable.

time to read

1 min

November 2025

Reader's Digest India

Reader's Digest India

A Single Spark

When a woman caught on fire at a barbecue, Ralph Tölke acted immediately

time to read

3 mins

November 2025

Reader's Digest India

Reader's Digest India

STAYING AHEAD OF SUPERBUGS

INFECTIOUS BACTERIA ARE BECOMING HARDER TO TREAT WITH ANTIBIOTICS, PUTTING MILLIONS OF PEOPLE AROUND THE WORLD AT RISK

time to read

8 mins

November 2025

Reader's Digest India

Reader's Digest India

CRAFTED IN KOLHAPUR

FROM HANDCRAFTED CHAPPALS AND GOLD SAAJ TO FIERY CURRIES AND HOMESPUN KINDNESS—KOLHAPUR IS A CITY WHERE LEGACY IS STITCHED, MOULDED, AND SIMMERED INTO EVERYDAY LIFE

time to read

4 mins

November 2025

Reader's Digest India

Reader's Digest India

REVERSING THE RISE

How smart habits, good food, and mindful living can help you take control of diabetes- one step at a time

time to read

3 mins

November 2025

Reader's Digest India

Reader's Digest India

What Were You Inking?!?

Not everyone still loves their tattoos 20 years (or even 20 minutes) later

time to read

8 mins

November 2025

Reader's Digest India

Reader's Digest India

The Power of Kindness

Former New Zealand Prime Minister Jacinda Ardern on mothers in positions of power and ...

time to read

3 mins

November 2025

Reader's Digest India

Reader's Digest India

MAKE THE MOST OF YOUR FOOD

Save money and cut waste with these tips— from bulk buying to storing the right way

time to read

4 mins

November 2025

Reader's Digest India

Reader's Digest India

MEXICO'S DAY OF THE DEAD - Beauty Beyond the Grave

Step into a country where life and death meet in parades, altars, flavours, and flowers—each region offering its own spellbinding tribute to the departed

time to read

4 mins

November 2025

Translate

Share

-
+

Change font size