Sheree Burton Interview: Her Tips On Fitness, Nutrition & Motivation

“You just wait!” That’s what Sheree Burton has heard repeatedly over the years from people.

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“Wait for what exactly?” Sheree would ask. Over the years she has received various answers suggesting that it would be impossible for her to remain fit and active as time went on. She would hear, “Wait till you hit 30” (or 40) or “Wait until you have your first child” (or your second, or third), but Sheree eventually reframed her response from “Wait for what?” to “No, YOU just wait!”

Sheree Burton is a popular fitness and nutrition coach www.shereeburton.com and one of the founders of the family-owned and operated Burton Nutrition Company. She is also the wife of Emmy winning actor and entrepreneur, Steve Burton, and together they have three children: Makena (16), Jack (13) and Brooklyn (5).

When did you first realize that you wanted to pursue a career in fitness?