Prøve GULL - Gratis

The Ultimate Gift

Pilates Style

|

September - October 2020

One year ago, Kahley Schiller’s life was completely upended by an extreme health crisis. But thanks to her 20-year Pilates practice, the 40-year-old was able to recover quickly.

- Kahley Schiller

The Ultimate Gift

KAHLEY SCHILLER ON THE REFORMER 11 MONTHS AFTER HER LIVER TRANSPLANT.

GROWING UP IN KANSAS CITY, MO, I STARTED TAKING DANCE LESSONS AT AGE 10. Being a dancer was all I wanted to be. So when I was accepted as a dance major at the University of Nevada-Las Vegas in 2000, I was thrilled.

A downside to my years of dancing, however, was that I suffered from chronic knee pain. Shortly after starting college, I was advised to have surgery on both knees. Thankfully, I had just started taking Pilates because it was a three-semester requirement for dance majors. I was incredibly lucky enough to have Dolly Kelepecz as my teacher.

Dolly had trained under EveGentry and had started the Pilates program at UNLV. She became my guiding force. She helped me rehab my knees—the results from Pilates were absolutely amazing. I had no more pain and didn’t need surgery!

REALIZING MY DREAM

After that, I knew I wanted to make Pilates my career. I told Dolly that I hoped to learn everything that I could from her, then return home and start my own studio. And I did exactly that.

After I was certified by Dolly through D.K. Body Balancing and UNLV, I became an instructor at the university, teaching Pilates to dance majors. I also taught at Dolly's studio, traveled to Tokyo to open her first studio in Japan, and became UNLV’s master teacher/ trainer for the Pilates certification.

FLERE HISTORIER FRA Pilates Style

Pilates Style

Finding New Momentum

Overcoming obstacles caused by the pandemic, the virtual version of this popular festival still achieved its goals.

time to read

3 mins

September - October 2020

Pilates Style

Pilates Style

Carola Trier's Extraordinary Journey

In his authoritative biography of the first woman to open a studio, Reiner Grootenhuis delved into her personal papers to tell the harrowing story of her time in a prison camp during World War II.

time to read

12 mins

September - October 2020

Pilates Style

Pilates Style

Racism in the Pilates Industry

Incidents of police brutality and the ensuing Black Lives Matter protests have shed a bright light on systemic racism in the U.S., including in the Pilates industry. Here, Black instructors share their experiences.

time to read

10 mins

September - October 2020

Pilates Style

Pilates Style

For Self-defense

Moves of the Month

time to read

8 mins

September - October 2020

Pilates Style

Pilates Style

Comfort Food Made Healthy

This fall, cozy up to tantalizing comfort food that’s also healthy. A new cookbook from Kristin Cavallari shows you how.

time to read

9 mins

September - October 2020

Pilates Style

Pilates Style

Pilates Postcard

A Pilates teacher shares how the method is making waves abroad.

time to read

2 mins

September - October 2020

Pilates Style

Pilates Style

The Ultimate Gift

One year ago, Kahley Schiller’s life was completely upended by an extreme health crisis. But thanks to her 20-year Pilates practice, the 40-year-old was able to recover quickly.

time to read

9 mins

September - October 2020

Pilates Style

Pilates Style

Revelations

For Sarita Allen, a star of the Alvin Ailey American Dance Theater, and a protégée of Kathleen Stanford Grant, Pilates was key to her decades-long career.

time to read

14 mins

September - October 2020

Pilates Style

Meaning WITHIN THE Movement

The Five Elements of Chinese Medicine help you go deeper into your practice, promising plenty of play along the way.

time to read

20 mins

September - October 2020

Pilates Style

Pilates Style

PILATES IN THE HOOD

Though she’s trained many top stars, Kim Carruthers says she’s most proud of her work as the founder and director of a nonprofit bringing the method to underserved communities.

time to read

3 mins

September - October 2020

Translate

Share

-
+

Change font size