Gå ubegrenset med Magzter GOLD
Få ubegrenset tilgang til over 9000 magasiner, aviser og premiumhistorier for bare
Breathe Well During Exercise
Homeopathy & You
|October 2016
Breathe in and breathe out — simple, right? Not really. When it comes to exercise, the art of inhaling and exhaling may be a tad complicated than we think.
We all inhale and exhale; it doesn’t really require much effort. We simply take in oxygen and breathe out carbon dioxide. However, when you exercise, your heart beats faster and your working muscles require much more oxygen. Your brain senses the need and instructs the respiratory system to fulfil it, so you start breathing quicker as a result. This whole process should be taken seriously, because if you don’t breathe right, a lack of oxygen can cause harmful effects, such as dizziness, headache and fatigue.
Proper breathing can affect the overall quality of your workouts, energy levels, and even your ability to burn fat. It also keeps your joints lubricated. So, it’s important to get it right.
Denne historien er fra October 2016-utgaven av Homeopathy & You.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA Homeopathy & You
Homeopathy & You
The Subtleties of Homeopathic Prescribing
Homeopaths often probe into fears and dreams of patients, because these are the areas of least control. The unconscious level of the mind is where homeopaths partake in the big story of humanity as a whole: of the individual’s life, the archetypical initiations, transitions and thresholds shared by all humanity.
8 mins
October 2016
Homeopathy & You
More Than Just Fishy
Fish oil is touted as a great, healthy supplement for a host of illnesses. However, there are studies of fish oil supplements that show no ‘omega’ benefit. So, what is the covert, or overt, truth in them?
5 mins
October 2016
Homeopathy & You
The Biology of Balance
Our body is somewhat like a spinning wheel. No matter the assault from outside forces, it has the resilience and also the innate ability to return to its upright position, naturally.
6 mins
October 2016
Homeopathy & You
No More ‘Sit Bone' Pain
Elise is sixty. As she sits in the chair opposite me I get the sense that she is tensed and anxious. This lady was careful to put down a buttock support in the chair but was struggling to find just the right angle for sitting in it.
5 mins
December 2016
Homeopathy & You
Wheeze Relief With Holistic Homeopathy
Homeopathy treats asthmatic symptoms that are unique to the individual, not just the outward signs — because, no two asthmatic individuals present with the same symptoms.
6 mins
December 2016
Homeopathy & You
Gelsemium Effects ‘In Vitro:'
A bridge between homeopathy & molecular biology.
4 mins
April 2017
Homeopathy & You
Tamannaah's Wellness Mantra
Tamannaah Bhatia is known for her gorgeous looks, great figure and long, dark tresses.
2 mins
April 2017
Homeopathy & You
A Case Of Profound Depression
A Case Of Profound Depression
10 mins
April 2018
Homeopathy & You
The Bug Paradox & Homeopathy
The wheel has turned full circle — in spite of advances in conventional medicine. Call it the growing paradox of flu and other viral illnesses, or what you may. Homeopathy has a lot to offer, in the prevention and treatment of such illnesses — without the fear of ‘drug-resistance.’
7 mins
April 2018
Homeopathy & You
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
Homeopathy In Breast Cancer Surgery: The First Randomised Clinical Trial On Treatment With Arnica Montana
13 mins
April 2018
Translate
Change font size