Summer Body In Progress

Want To Shed Kilos But The Summer Heat Is Driving Your Crazy? Well, We Got Your Back, Find Some Tips, Workout Challenge & A Surprise Delicious Recipe For Summer Fitness!

- Eshika Chopra

Even though you might not be someone who skips daily workouts due to the scorching heat, it genuinely is crazy out there. The rising temperature has scared us to stay inside, but darling shedding the kilos we gained in the past months is crucial and requires your attention. Since some of you are already charged up and don't need that pep talk to move out and workout. This month we sort of wanted to keep it easy yet significant. Therefore, we have brought to you some tips to work out on a beautiful sunny day that should be followed as summer heat & exercises are not a romantic combination. With that, we have a 7-Day summer workout challenge that you can start, and show enthusiasm kids. Wait, there's more, for all the hard work you do we surprised you with a protein-friendly recipe that you can casually enjoy after working out. What are you waiting for, work for that hot summer body now!

TIPS FOR EXCURSING IN SUMMER HEAT

1. Stay Hydrated & Keep Track of the Same