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3 Simple Ways to Make Earth Better

Better Nutrition

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April 2020

We all want a healthier planet, but the impact of our diets on the environment isn’t well understood.

- By Vera Tweed

3 Simple Ways to Make Earth Better

A Yale University survey of more than 1,000 American adults found that 51 percent said they would eat more plant-based foods if they knew how this simple change would impact the environment.

Relevant fact: Producing beef on factory farms emits 20 times more greenhouse gases than beans—for the same amount of protein. But if you aren’t part of the four percent of Americans who are vegan or vegetarian, what can you do?

Choose Meat Wisely

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If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.

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Go Nutty This Year

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The Three Stages of Infection

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Taming the Flames

How to beat back chronic inflammation and protect yourself from related disease.

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Deconstructing the Flexitarian Diet

How being a part-time vegan can make you healthier.

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Brain Regain

How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.

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Healthy Aging— Head To Toe

Science-backed supplements to protect all your parts.

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