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Aromatherapy For A Healthy Heart

Amazing Wellness

Winter 2019

Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.

- Cheryl Cromer

The right scent can calm stressed souls. It’s this ability to impact anxiety—one risk factor for high blood pressure—that makes aromatherapy a heart-healthy habit you can incorporate into your daily wellness regimen to fight coronary disease.

Essential oils are composed of various innate chemical properties that act to help keep the cardiovascular system running in tip-top shape. Keep your heartbeats steady by tapping into the sedative properties of LAVENDER (Lavandula angustifolia) and the soothing scent of

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