Prøve GULL - Gratis
Breathe In!
The MAN
|May 2017
You need to exercise your lungs as well to increase their capacity.
Do you tend to focus on training your legs, biceps, shoulders, etc? Have you never thought of training your lungs? A strong respiratory system moves more oxygen to the muscles, which results in better strength and endurance. Have you ever experienced a lung overdrive just before you reach atop a hill or towards the end of a speed interval? Notice how your breath becomes shallow and speedy. All you want to do in that moment is to pull in more air for that last surge up the hill. Your chest expands as you drag in deep gulps of air, leaving you exhausted, gasping and out of breath.
Denne historien er fra May 2017-utgaven av The MAN.
Abonner på Magzter GOLD for å få tilgang til tusenvis av kuraterte premiumhistorier og over 9000 magasiner og aviser.
Allerede abonnent? Logg på
FLERE HISTORIER FRA The MAN
The MAN
The 2023 Bucket List
Before the world as we know it changes forever, here's a partial list of experiences to try in the year ahead
3 mins
January 01,2023
The MAN
Do You Have The Time To Read Your Watch?
Audemars Piguet Starwheel Code 11.59 is the latest among watches with unusual layouts
3 mins
January 01,2023
The MAN
THEY CAME THEY RODE, THEY CONQUERED
FOUR WOMEN BIKERS TRAVERSING THE UNTOUCHED TERRAIN OF EASTERN ARUNACHAL ON THEIR DUCATI MULTISTRADA BIKES. THE 'EXPLORE BEYOND' BIKING EXPEDITION WAS AN INITIATIVE OF ARUNACHAL TOURISM TO SHOWCASE THE STATE AS A SAFE DESTINATION FOR SOLO WOMEN TRAVELLERS. THE RIDE WAS FLAGGED OFF BY CM PEMA KHANDU FROM THE BANKS OF THE SIANG AT PASIGHAT AND WOUND UP AT THE ORANGE FESTIVAL OF ADVENTURE & MUSIC, DAMBUK, WHERE THE BIKERS LET THEIR HAIR DOWN AND PARTIED LIKE THERE'S NO TOMORROW. YUP, GIRLS JUST WANNA HAVE FUN, AND IN ARUNACHAL THEY CAN - SAFELY
4 mins
January 01,2023
The MAN
ΤΗΕ RIGHT ΤΙΜΕ
AS CLIMATE CHANGE AND SUSTAINABILITY BECOME BURNING ISSUES, WATCH BRANDS TOO ARE DOING THEIR BIT TO SUPPORT CAUSES, BOTH THROUGH ENVIRONMENTAL THE TIMEPIECES THEY ARE CREATING AND THE INITIATIVES THEY ARE UNDERTAKING
4 mins
January 01,2023
The MAN
THE GOLDENPASS EXPRESS
A LUXURY SWISS WINTER ESCAPE ROUTE
5 mins
January 01,2023
The MAN
WHERE THE WILD THINGS ARE
WITH BOUTIQUE LODGES AND ΝΟ CROWDS, THE MORE EXCLUSIVE TEHLA ZONE OF SARISKA NATIONAL PARK IS EMERGING AS THE DESTINATION OF CHOICE FOR WILDLIFE ENTHUSIASTS
6 mins
January 01,2023
The MAN
LAMBORGHINI HURACAN EVO SPYDER TOP-DOWN ADRENALINE MACHINE
A machine sculpted to perfection, the Lamborghini Huracan EVO Spyder is a sensational car in every sense. It is fast, it's beautiful, and it is just special
4 mins
January 01,2023
The MAN
CARS TO WATCH OUT FOR IN 2023
WITH THE devastating effects of the Covid-19 pandemic and the acute supply chain disruptions caused by it beginning to ease, the automotive industry is rapidly accelerating out of the deep crisis it found itself two years ago.
5 mins
January 01,2023
The MAN
DATING A SINGLE MOM
IT’S A COOL Friday evening. She is sitting with a cup of hot chocolate and unwinding with her phone. Her dating app has 10 unread messages. She hopes that at least one match will lead to a conversation and a date that weekend.
5 mins
January 01,2023
The MAN
YOUR SHIP HAS COME IN
Go-karting, the world’s first freefall dry slide on sea, musical shows, spa, artwork... this new ship has raised the bar on many levels!
2 mins
January 01,2023
Translate
Change font size