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Pick Your Brains
Teenage Magazine
|September 2017
Forget intense mugging seshs – these effective hacks will help you ace your exams the smart way.
TURN IN EARLY
Sleeping is a luxury most students can’t afford, but did you know that burning the midnight oil might actually be counterproductive? Research by the Department of Psychology at the University of Turku discovered that sleep deprivation has an adverse impact on one’s attention and memory, while numerous studies have also found that having an uninterrupted sleep helps to calm your mind and encourages you to retain information better. Pulling an all-nighter or two won’t hurt, but it sure feels great waking up refreshed and ready to take on the world, doesn’t it? So go ahead and hit the sack – we’ve got the science to back you up.
STAY OFF YOUR PHONES
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