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Fit And Fab – For Free!
Femina
|June 2021
Don’t let fitness take a backseat in the pandemic when you have a repository of free channels to guide you.

It’s time you said ‘hello’ again to your fancy athleisure and Air Jordans. Yes, we know there’s nowhere to go but home! Spending over a year locked down with the only workout being walking between the rooms of our houses, fitness might have taken a backseat. But we’re almost halfway through the year, so it’s time to start checking your fitness goals off your 2021 resolutions list already!
Following and sticking to a strict routine can bring structure to your days. Getting back to your fitness regimen need not necessarily mean spending big bucks on personal trainers or on exclusive online training sessions that cost a limb themselves. The internet is a treasure trove for everything from what Shah Rukh Khan eats to how to cartwheel like Tiger Shroff – there’s no dearth of inspiration and information for those looking to get fitter and healthier. Read onto find some of the best free fitness channels and podcasts to help you get PHAT – pretty hot and tempting!
Chloe Ting
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