The Magic Of Strictly

With nerves rising and the stakes high, whats it really like to be dancing in front of millions on the biggest show on Saturday night TV? Hayley Minn finds out as she speaks to this years glamorous Strictly Come Dancing stars

- Hayley Minn

LEE RYAN, 35, lives in London. He is currently single and has two children, Bluebell and Rayn, from previous relationships. His dance partner is Nadiya Bychkova.

“Pre-show, I burn some incense and meditate to centre myself”

STRICTLY STRUGGLE? Being tired. But on the plus side, I’ve quit drinking – it’s a good excuse to!

AND STRENGTH? I’m a passionate person and I don’t do anything by halves, so if I’m going to do something, I’ll go for it. I don’t know about the steps, but I’m giving it my all.

ANY SURPRISES? The schedule. It’s insane. I don’t know how anyone can do another job at the same time. When Simon [Webbe] did it, he was also touring with Blue. I loved EastEnders, but I’m glad I’m not doing it now.

PRE-SHOW CONFIDENCE TRICK? I try to meditate. I used to do this before I’d have big scenes on EastEnders just to centre myself. I get some incense sticks burning and put peaceful music on.

STRICTLY STYLE? I love the glitz and glam of this show.

NADIYA’S TEACHING STYLE? Nadiya is amazing, she’s started making me do planks, burpees and push-ups. She’s very good for me. She’s really encouraged me to do better and to cut down on drinking.

THE JUDGE YOU’D LIKE A 10 FROM? All of them!

NIGHTS OUT WITH NADIYA? She’s a family person like me – she has a child, and I’ve got kids, so we can relate to each other. A night out with Nadiya would involve going to the theatre or a meal, something very civilised. What has happened to me?