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Men's Health South Africa - July - August 2023

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I dette nummeret

Chad Le Clos; MH Fitness Awards; Body for Life!

ADVENTURES IN COUPLING

...AND THROUPLING, QUADING AND EVEN SOME OLD-FASHIONED SWINGING. ARE ANY OF THEM RIGHT FOR YOU?

6 mins

BETTER.FASTER. BOLDER.

LEGENDARY MUSICIAN KABELO MABALANE HAS FOUND A KINDRED SPIRIT IN ISUZU'S mu-X ON THE CARMAKER'S LEGACY FOR A DRIVE THAT'S RESILIENT,

3 mins

FLOW STATE

After surviving a debilitating internal struggle, Olympic champion Chad le Clos wants to prove he's not on his final lap but at the start of a new chapter. Sink or swim, there's only one thing that matters: he's giving it his all.

7 mins

MAN ON A MISSION

With age, comes wisdom. And with the right ingredients: some serious confidence. Turning 40 has been a landmark moment for Thapelo Mokoena who is getting ready to reap the real rewards of more than 20 years in the industry. Here's how farm life, fatherhood and the film industry have helped him build a new legacy.

8 mins

THE DRIVE,THE GRIT AND THE DETERMINATION OF STEFAN TERBLANCHE

Most athletes peak on the pitch, this SA rugby great is proof that with the right foundation you can find your zenith at any point in life (even as you prepare to enter your fifties).

7 mins

ARE YOU MENTALLY FIT?

WE KNOW HOW TO TRAIN AND EAT OUR WAY TO PEAK PHYSICAL FITNESS. BUT HOW CAN WE ELEVATE OUR MENTAL GAME? MASTER THESE THREE SKILLS TO GET YOUR MIND IN ITS BEST SHAPE EVER.

8 mins

Les alle historier fra Men's Health South Africa

Men's Health South Africa Description:

Forlegger: Salient-Media

Kategori: Health

Språk: English

Hyppighet: Bi-Monthly

Men's Health is South Africa's best-selling men's magazine. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now. That's you, right?