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Lose It! - Volume 48

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I dette nummeret

In this issue of Lose It!: Spring-clean your diet - 32 Brilliant recipes - Still-chilly comfort food, Healthy wraps & rolls, Delectable omelettes, Bold new braai ideas, Spring detox inspo; The beginner's guide to the carnivore diet; Up to the hilit - The benefits of high-impact, low-intensity training; Can-do solution! - Why tinned fish is a superfood; Low-card & your allergies and Is staring at a screen all day making you fat?

Lose It! Description:

Forlegger: Media24

Kategori: Health

Språk: English

Hyppighet: Bi-Monthly

Lose It! is a brand devoted to a low-carb lifestyle. Its content pillars are: expert advice, delicious recipes designed by nutritionists, and inspiring success stories. With the trendsetting and revolutionary Banting diet as a platform, this 84-page glossy, produced by the experienced FAIRLADY team in collaboration with recognised experts in the field, fills a unique gap in the market. It is flying off the shelves!