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Fitness Magazine - September - October 2108
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I dette nummeret
Full-body workout: Strong lean and sexy - Your 8 week plan | Protein timing: New research reveals why timing your protein intake matters for fat loss | Get your sweat on! 4 calorie-busting cardio routines | Fab abs! Craft a killer midsection with this medicine ball workout | Metcon training: There's a better way to get your cardio on...
Fitness Magazine Description:
Fitness magazine covers all aspects of the female health and fitness lifestyle, with dedicated training sections that delve into everything related to gym based-training and various sporting codes. This includes health and fitness product news, trends and techniques, as well as expert nutritional and supplementation information from the industry’s top experts – all delivered in a well designed, attractive looking layout that entices readers to carry on feeding their hunger for information
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