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Total Health Magazine - March 2016
 Total Health Magazine Description:
Providing you with information to help you take charge of your own health care. Well researched articles on women's health, men's health, children's health, dental health, and pet health. Learn the real story behind vitamins, supplements, and herbs. Today wellness is no longer simply an option—it is the imperative to surviving our current reactive, pharmaceutical-driven health care system plagued by a sea of troubles and on a trajectory toward implosion.
Topic categories include but are not limited to: Allergies & Asthma, Anti-Aging, Brain Health, Body & Skin Care, Cardiovascular Health, Children's Health, Cold & Flu, Dental Health, Diabetes, Digestion, Environmental Health, Eye Health, Fitness & Exercise, Gmos, Herbal Medicine, Lifestyle, Men's Health, Pet Health, Prostate Health, Sleep & Insomnia, Thyroid Health, Vitamins & Supplements, Weight Loss, Women's Health.
Regular contributors include Dallas Clouatre, PhD, Brent Barlow, ND, Flora Stay, DDS, James B. LaValle, RPh, CCN, Christine Horner, MD, Parris M Kidd, PhD, Gloria Gibere, DAHom, PhD, DSC, Gene Bruno, Brad King, MS, MFS, Elson M. Haas, MD, Kevin Connolly, PhD, Jacob E. Teitelbaum, MD, Shawn Messonier, DVM, Sherry Torkos, RPh, Stephen Sinatra, MD, and many, many others over the years.
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I dette nummeret
The second in our newest column “Study Review” reports on Kyolic Aged Garlic Extract. It reinforces what totalhealth has been reporting to our readers for years.
“Depression, Inflammation And Nutrition,” Dallas Clouatre, PhD, brings us current on the growing numbers of Americans prescribed antidepressants and the fact that those prescriptions are often less effective in dealing with the symptoms than tai chi. 
Gene Bruno, MS, MHS, RH(AGH), presents “Improving Memory And Cognitive Performance” gives us suggestions on four nutraceuticals that can be used to aid memory.
In “Why Choose Organic?” Elly McGuinness, B PhEd, B Com explains how the food manufacturers and big conglomerates have managed to change our food selections to contain over fertilized, and nonrecognition ingredients—GMO is the norm in the USA. 
“The Best And Enemy Foods For Your Teeth And Your Smile!” by Flora Stay, DDS—this is the best suggestions and advice you can receive for personal and family dental health.
Jacob E. Teitelbaum, MD, in “Simplifying Nutritional Support In CFS And Fibromyalgia” suggests patients suffering from CFS and Fibromyalgia, can cut down on the vast number of pills they take for their illness by better selection. 
Elson M. Haas, MD, presents “Sleep: Challenges And Success.” This will help all ages obtain the proper sleep needed to carry on their days. Old and young can benefit from Dr. Haas’ guidance.
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