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October 2019

Health US - October 2019

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I dette nummeret

The Right Way To Warm Up - Bring your workout to the next level with these moves.

More Than The Blues - Seasonal affective disorder is real-learn to manage it and more...

The Right Way To Warm Up

These pre-workout moves will ensure you crush your next training session.

The Right Way To Warm Up0

1 mins

More Than The Blues

Shorter days got you feeling down? We asked experts about the signs of seasonal affective disorder—and what you can do about it.

More Than The Blues1

5 mins

The Gum Link

Research suggests the health of our gums may be connected to our overall wellness. Here’s how to give them the best care possible.

The Gum Link2

5 mins

Let's Talk It Out!

Our mental health expert has tips on controlling your temper, managing worries, and more.

Let's Talk It Out!3

5 mins

Les alle historier fra Health US

Health US Description:

Forlegger: People-Inc

Kategori: Health

Språk: English

Hyppighet: 10 Issues/Year

Enjoy living the healthy life with solutions and advice from the experts at HEALTH magazine! Each issue is packed with smart and fun new ways to stay in terrific shape, look amazing and discover tasty (and healthy!) things to eat. Frequency of all magazines subject to change without notice.

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