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Oxygen - Spring 2020

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I dette nummeret

ELEVATE YOUR FINTESS, CELEBRATE YOUR LIFE
The Oxygen Challenge 6 is here! Meet this year’s coaches — Jen Esquer, Doctor of Physical Therapy and certified trainer, and Nikki Snow, international presenter and fitness instructor — and discover how they plan to take your fitness — and your life — to the next level.

GRADUATE FROM THE COMMON CORE
The McGill Big 3 can build your core to optimize any and all sports and life activities. Here’s how to do them, at any level.

Oxygen Description:

Forlegger: Outside

Kategori: Health

Språk: English

Hyppighet: Quarterly

This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image