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Clean Eating - January - February 2021

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I dette nummeret

DAILY HABITS TO EMBRACE
Keep your wellness on track with top tips for habit building as well as mouthwatering recipes like roasted scallops, shrimp salad and a berry chia parfait!
By Beth Lipton

IMMUNITY 101
Optimize your immunity this chilly season with these whole-food dishes containing powerful vitamins, minerals, antioxidants, healthy fats, probiotics and more to help keep illness at bay.
By Lisa Turner & Sarah Sweeney

Clean Eating Description:

Forlegger: Outside

Kategori: Health

Språk: English

Hyppighet: Quarterly

Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.