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LIFE RAKSHA - February 2026

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February invites conversations around care for loved ones, relationships, and oneself. This edition of THIP Life Raksha centres on Alzheimer’s Disease, exploring its impact beyond medicine and into everyday life. Our cover story offers a compassionate, practical guide for caregivers, addressing difficult questions, daily challenges, and the wider social and economic burden of the condition.
Women’s health remains central, with She Health covering fibroids, menopause-related brain fog, IVF weight gain, and vaginal health. He Health encourages open conversations on intimate hygiene and low libido, while Kid Health highlights pneumonia in children. The issue also features Sonam Bajwa on balanced fitness, diabetic-friendly recipes, senior-care gadgets, and mindful travel, bringing care and clarity together in one thoughtful read.

LIFE RAKSHA Description:

LIFE RAKSHA, India’s Most Trusted Health Magazine is a monthly print magazine by The Healthy Indian Project (THIP), created with one mission: to give every Indian family credible, reliable, and expert-verified health information.

Each issue focuses on one important health topic—from chronic conditions and women’s health, to mental health, lifestyle diseases, nutrition, immunity, and more. Instead of confusing internet advice or unverified home remedies, Life Raksha brings you:

- Evidence-based medical guidance

- Interesting QnAs

- Insights from leading doctors and specialists

- Practical tips you can use in daily life

Whether you're trying to understand symptoms, improve your family’s well-being, or make informed healthcare decisions, Life Raksha gives you clarity and confidence. If you want trusted health information you can rely on—for yourself, your parents, your children, and your loved ones—

Life Raksha is your monthly companion for safer, healthier living.

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