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Vihangam Light - January 2019

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Vihangam Light
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Vihangam Light Description:

Aimed at helping people discover their inner light of truth, Vihangam Light is a unique wellness magazine that covers a wide range of wellness topics ranging from physical fitness to yoga and pranayam techniques to providing solutions to emotional issues and finally spreading the light of spiritual knowledge. The monthly editions are complete with articles, personal experiences, wellness tips, lifestyle and diet recommendations and unique travel stories. One of the highlights of the magazine is its special ‘INSIGHT’ section that is an interview with an experienced professional who has been practicing the ancient art of Vihangam yoga for several years. The interview in a clear Q & A format offers practical solutions and suggestions to commonly faced personal, professional and social issues.

From working women, to young adults, to health conscious individuals, to the spiritually inclined, to corporate professionals, to seekers – Vihangam Light has something for everyone. The magazine is currently published in English and has subscribers from across the globe.

I dette nummeret

As we witness the huge crowds of people flowing in every day to take a dip in the Holy Ganges at the confluence, it makes us wonder about the spiritual journey and its mystery. Our article on 'The Ultimate Spiritual Journey', talks about this amazing inward journey and its many stages and experiences. This time, our Vedic Kitchen recommends switching to a Sattvic and Vegetarian diet and some delicious vedic recipes that can be prepared easily. Another important aspect that this edition addresses is 'Brahmacharya' and its importance.

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