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Rishikesh Yogalaya - December 2025

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I dette nummeret

Welcome to the fifth edition of Rishikesh Yogalaya Magazine! In this special winter installment, we delve into the profound practice of yogic sleep—an extraordinary art of yoga that unlocks the gateway to restorative slumber—alongside six essential asanas every practitioner should incorporate. Discover the seven postures designed to optimize your daily vitality and explore the meditative secrets of 'Meditating Chaitanya,' shared by a seasoned remote meditator. Exclusive! Q&A, an inspiring narrative that may well ignite your own spiritual awakening with Sadhvi Bhagawati Saraswati. Embark with us on this voyage of mindfulness and holistic well-being, and deepen your connection with the transformative and divine power of yoga. Enjoy your reading.

Rishikesh Yogalaya Description:

Forlegger: Himalaya-Siddha-Peeth

Kategori: Lifestyle

Språk: English

Hyppighet: 7 Issues/Year

About the Magazine

The magazine aims to provide inspiration and guidance on yoga, health, and exercise, catering to both beginners and experienced practitioners. It covers various aspects of yoga, including asana, breathing exercises, and meditation techniques, with a focus on specific groups such as children, women, and the elderly, as well as addressing lifestyle disorders like stress, depression, and insomnia. Additionally, the magazine features news from the yoga world, interviews with yoga masters, and articles on ayurveda, alternative healing, and wellness tourism, making it a comprehensive resource for those seeking a holistic approach to wellness.

The magazine is organized into various sections, including "Yogic Lifestyle", "Yogic Practice", and "Yogic Learning", which provide readers with advice on practical yoga applications, step-by-step pose progressions, and strategies for mind-body connection. Popular articles include "Ayurlicious" for healthy eating, "Yogic Teachings" for mastering the mind-body connection, "Travelogue" for exploring mystical places, and "Yogic Healing" for learning alternative healing techniques that can be practiced at home, offering a wide range of topics to support readers in their yoga journey.