Health Triangle - June 2024

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Celebrating Summer! Welcome to 100 pages that celebrate Summer - starting with delicious recipes, gardening guidance and all sorts of bright ideas, each presented with honesty and enthusiasm. Here is joie de vivre in Summer abundance, with endless sunshine, of course - but with associated shadows, too. Celebrate by recognising excellence and voting in UK Health Radio’s new Health Awards. Celebrate with contemporary poetry by Daljit Nagra. Celebrate with alcohol-free rituals reinvented by Janey Lee Grace. Escape on screen with Dumb Money or smart lawyers in Suits. Consider the wisdom of D. Sax ( Danielle to her friends) who writes about Love. “Keep your I-love-you’s up to date” was the best advice I took from a Stress Management event, years ago. Stress is distress. It is a universal shadow - but it is manageable. Dr Julia Lyons tells you how. Niki Cassar shares her experience of dismantling mental blocks. Robert Manni adds to his optimistic narrative where age is just a number. Not to mention other pieces on Blood, Teeth and Paddle-boarding. Who could ask for more this lovely Summer?