Physique Global - June 2021

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We are halfway through this year and fear is still in grips as we live through the second wave of COVID-19. The loneliness, isolation and the fear of uncertainty have definitely put a lot of stress on everybody. And it’s a well-established fact that stress lowers immunity, which makes us vulnerable to the virus. It becomes a vicious circle. It's very tough to be mentally strong given the current scenario, and all the negative news. But focusing on the positives, our health, and what we can do to fight this together will help us to overcome all the negativity. As the former US president, Franklin Roosevelt said, "We have nothing to fear, but fear itself." So let's take that to heart as this nightmare too will pass. In this edition, we have Roger Snipes on the cover, who shares his journey from being a competitive bodybuilder to being one of the top biohackers, not only optimizing his health and performance but educating others with quality information. We also have some amazing power-packed content from Kris Gethin, Michael Wittig, Sandeep Gupta, and others which will take a step closer to your fitness and health goals.