Triathlon & Multi Sport Magazine - Tri Training the Ultimate Guide 2016

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As triathletes we tend to wear a lot of hats, swim caps, helmets, visors (you get the picture). So, with this being the case, it’s no surprise training effectively for our sport of choice can be cause for much consternation. It can often feel like there aren’t enough hours in the day to fit in the sort of training volumes needed to achieve our goals. For this reason, it’s important to make every minute spent training and preparing for a target race count. And that is where this training guide from the team behind Triathlon & Multisport Magazine comes in. With the help of some of the country’s leading coaches, athletes, nutritionists and physiotherapists, the 11th edition of Tri Training – The Ultimate Guide brings together an assortment of articles that will not just enable you to swim, bike and run faster and for longer, they will also help you to stay motivated, healthy and injury free throughout the year.