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Natural solutions for thicker, fuller hair
Woman's World
|January 06, 2025
There are so many supplements that promise to boost hair growth, but it's those made with researchbacked nutrients that deliver results. Here's how to find the one that's right for you
Sparse spots? Try marine proteins Derived from seafood, marine proteins deliver amino acids straight to hair follicles, boosting growth right where you need it most to help fill in bald patches. Some studies show marine proteins can minimize hair loss by up to 49% in just three months. Beauty bonus: These proteins also help keep your skin hydrated, so it appears smooth, supple and youthful from head to toe.
■ TRY: Viviscal Hair Growth Supplement (Viviscal.com)
Limp locks? Look for keratin 
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