試す 金 - 無料
Blood-sugar secret to slim + healthy
Woman's World
|August 07, 2023
The hormone glucagon-like peptide 1 (GLP-1) that's produced in the intestines balances blood sugar, tames hunger and speeds fat burn. Lifting its levels can lower A1C readings (average blood-glucose levels) by nearly 2 points.
And a British study shows that people who boost their GLP-1 lose 5.5 times more weight than those who don't. And while "miracle" meds like Ozempic and Wegovy increase GLP-1, they're pricey and need to be injected. Plus, they can cause Gl upset, headaches and fatigue. The good news: "It's easy to mimic the benefits of the medications without their drawbacks," notes Fred Pescatore, MD. Here's how...
Savor a cheeseburger
このストーリーは、Woman's World の August 07, 2023 版からのものです。
Magzter GOLD を購読すると、厳選された何千ものプレミアム記事や、10,000 以上の雑誌や新聞にアクセスできます。
すでに購読者ですか? サインイン
Woman's World からのその他のストーリー
Woman's World
"I turned grief into a harvest of joy!"
After growing up with a passion for the South Carolina State Fair, Nancy Smith, 69, found a special way to turn her love for the fair into a tribute to her late sister and a mission to help thousands of others!
3 mins
October 13, 2025
Woman's World
DIY home fixes with big impact!
If you're like the 52% of homeowners who say they'd rather do projects on their own than hire a contractor, you're in luck: We spoke to top experts for clever, affordable upgrades that'll help you save thousands!
2 mins
October 13, 2025
Woman's World
Her handmade stuffies help heal little hearts!
Margie Conlin once sewed wedding gowns, now she spends her days crafting cuddly dogs that bring comfort to children facing life-threatening illnesses-and she's stitched more than 300 so far!
2 mins
October 13, 2025
Woman's World
Sandra's blue-ribbon treats
Food Network star and TV host Sandra Lee shares her competition-worthy desserts
4 mins
October 13, 2025
Woman's World
Genius ways to end clutter
Organizing expert Cassandra Aarssen explains that most clutter falls into five main categories. Here, she shares simple strategies to tackle each one fast!
2 mins
October 13, 2025
Woman's World
Autumn magic awaits in Zion National Park!
Lush forest trails, impressive sandstone cliffs and a wide variety of wildlife make this beautiful Utah oasis the perfect autumn retreat
1 min
October 13, 2025
Woman's World
"Help me start a new chapter!"
Whether you're ready to dust off a long-deferred dream or just want to get out of a rut, our experts share empowering ways to reinvent yourself
2 mins
October 13, 2025
Woman's World
“An herbal drink balanced my blood sugar!”
Army veteran Carla Drumbeater struggled with type 2 diabetes and chronic stress, until she discovered an ashwagandha drink mix that prevented glucose spikes and increased her energy
2 mins
October 13, 2025
Woman's World
Keep losing after GLP-1s
Whether you quit a drug like Zepbound or have never taken meds, a new study reveals the #1 way to drop pounds for good
4 mins
October 13, 2025
Woman's World
This week's best new books
Woman's World Book Club
2 mins
October 13, 2025
Translate
Change font size