Personal Problems

I'M A 30-YEAR-OLD COPYWRITER, and lately, I've started feeling strangely jealous of how much people-including my own clientsare depending on AI tools for creative work. A client recently complimented an Al-generated draft more than the version I poured my soul into. It's not just professional; I feel emotionally replaced. How do I process this feeling without sounding petty or outdated?

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Acknowledge your emotions without shame—it’s okay to feel displaced. Reframe AI as a tool rather than a competitor. Reflect on what makes your human creativity unique: empathy, context, and emotional resonance. Open a dialogue with clients about what they value most in your work. You might even experiment with blending AI drafts with your personal touch, showing that your skill elevates the content.

I'M A 27-YEAR-OLD WOMAN WHO pretends to have food allergies to get out of eating in social gatherings. The truth is, I have an irrational fear of eating in front of people. I always worry I'll chew weirdly, drop something, or make a mess. I’ve missed out on weddings, dates, and work dinners because of this. How can I deal with this anxiety and be more comfortable eating around others?

Your fear is valid and more common than you think. Start by identifying the exact triggers—is it chewing, messiness, or judgment? Gradual exposure therapy works well: start by eating small, non-messy foods with one trusted friend. Practise mindfulness and grounding techniques during meals. A therapist specialising in social anxiety can help reshape your thoughts.

I'M IN A LONG-TERM RELATIONSHIP, and I feel constant resentment toward my partner's dog. It’s not the dog's fault, but I find myself irritated by how much attention, time, and even affection my partner gives to the pet. I feel secondary in my own home but can’t admit this without sounding cruel. How can I deal with this secret jealousy without damaging my relationship?

Acknowledge the emotion without self-judgment. It’s not about the dog; it's about unmet emotional needs. Communicate with your partner compassionately, focusing on how you feel rather than blaming the dog. Suggest more intentional couple-time to reestablish your bond. Find small ways to connect with the dog to transform the tension into shared affection.