Motherhood And Blood Pressure

Does the mental load of parenting raise hypertension risk?

- Dr. Ami Sanghvi

Motherhood is often celebrated as a journey of unconditional love, growth, and selflessness. But behind the tender moments and bedtime routines lies a lesser-discussed health issue: the potential link between the mental load of parenting and rising hypertension risk in mothers. Recent research suggests that the stress, cognitive labour, and emotional responsibilities associated with parenting—often borne disproportionately by mothers—may significantly impact cardiovascular health.

From remembering vaccination schedules and school events to meal planning and emotional regulation for the entire family, mothers often find themselves in a state of perpetual multitasking. According to a 2022 study published in the journal