試す - 無料

time to hibernate

Woman's Day US

|

February - March 2025

Do shorter days and less sunlight, not to mention frigid temperatures in many parts of the country, leave you craving a long winter's nap? We turned to the bears for a lesson in how to hunker down happily and beat those wintertime blues.

time to hibernate

WINTERIZE YOUR HOME

A bear investigates potential den sites, choosing the one that's safest and most secure.

Your turn: Safeguard your home base by sealing gaps and cracks in the foundation and walls. Wait until it gets dark, then grab a friend and a flashlight. Send your buddy outside and have them direct the flashlight near the edges of doors and windows. If you see light coming through anywhere, heat is escaping be sure to caulk the leak.

imageADD A HEATING ELEMENT.

The body temperature of a hibernating black bear is about 88°F. Bears are able to stay warm enough to survive while hibernating thanks to their insulating fur and fat along with reduced blood supply to their limbs.

Your turn: Add warmth to any room with an electric fireplace. Safer than space heaters, they're a stylish smoke-free, gas-free, and hassle-free (no need to gather wood!) alternative. One popular freestanding option is the Duraflame 3D Electric Fireplace Stove.

imageTRY A MEDLEY OF MATERIALS.

To conserve energy and insulate their den, a bear will often line the floor and entrance with things such as moss and grasses.

Your turn: Layer blankets and pillows in a mix of fabrics (velvet, corduroy, chenille!) on the sofa to add instant texture and warmth.

Woman's Day US からのその他のストーリー

Woman's Day US

Woman's Day US

LONDON England

Ready for a recharge? We're spotlighting one joy-sparking destination at a time—because every great trip starts with a little inspiration.

time to read

2 mins

December 2025 - January 2026

Woman's Day US

Woman's Day US

From the HEART with Candace Cameron Bure

In my column as your Chief Spiritual Officer, I share a meaningful verse that lifts my spirits and guides me in the right direction. I hope it does the same for you!

time to read

1 mins

December 2025 - January 2026

Woman's Day US

Woman's Day US

GOT 3 MINUTES?

Use that time to give your heart a little extra love.

time to read

1 min

December 2025 - January 2026

Woman's Day US

Woman's Day US

I'M TURNING 45!

Sober mom, author, and founder of Recovery Is the New Black Michelle Smith is showing women that life gets better without booze.

time to read

1 mins

December 2025 - January 2026

Woman's Day US

Woman's Day US

What's for dinner tonight?!

Easy meals for the whole family

time to read

4 mins

December 2025 - January 2026

Woman's Day US

Woman's Day US

TRUE OR NAH?

See whether popular notions are actually right.

time to read

1 min

December 2025 - January 2026

Woman's Day US

Woman's Day US

yay, HE did!

Teen entrepreneur Cason Dean is reimagining holiday decor, bringing diversity and joy to every celebration.

time to read

1 min

December 2025 - January 2026

Woman's Day US

STAY OUT OF THE ER THIS WINTER!

Our on-call ER doc, Dr. Darria, shares top hazards of the season— and easy fixes that will help your family remain safe.

time to read

2 mins

December 2025 - January 2026

Woman's Day US

Woman's Day US

unleash the superpower hiding in your closet

What you wear can influence the way you think and behave, upping your energy and motivation. In the latest installment of our Power Up Program, WD Editor in Chief Meaghan B Murphy explains how displaying your signature style can enhance your life.

time to read

4 mins

December 2025 - January 2026

Woman's Day US

Woman's Day US

Life lessons

As WD's Rabbi in Residence, I'll share some ancient and universal Jewish wisdom that I hope will help everyone lead a more beautiful life.

time to read

2 mins

December 2025 - January 2026

Listen

Translate

Share

-
+

Change font size