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Being Gentle is Being Light
Heartfulness eMagazine
|May 2023
VICTOR KANNAN explores the nature of gentleness, and why it brings lightness in its wake
The other day I was wondering why the word "gentle" is used often in Heartfulness practices. "Please close your eyes very gently and very softly." With these words begins the guided Relaxation practice. The guided Cleaning says, "Gently brush the impressions aside." And many of the other practices guide us to gently do this and that.
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