STAY FIT TO BE A SUPERHIT

Each industrial revolution has been about increased efficiency and productivity. GDP rises with an increase in productivity and the number of contributors. PM Narendra Modi's fitness regime, self-discipline, positive attitude, and dedication to a higher purpose in life exemplify individual proficiency, efficiency, and productivity, inspiring us to achieve greater heights.

- DR P.S.VENKATESH RAO

His long working hours with just four hours of sleep, leading the most populous nation in the world, his ability to manage hectic travel schedules, even globally without jet lag, the absence of altitude sickness on visits to troops on Himalayan heights, and staying fit, energetic, and focused at 75, is a marvellous example of what humans can achieve. His lifestyle demonstrates that you don't need to visit any fancy gym or follow a complicated diet to stay healthy. All you need is consistency, self-discipline, dedication, and a simple lifestyle of a man who practices what he preaches. Both physical and mental fitness are required to be a 'superhit' (extremely popular and successful) super achiever.

SELF-DISCIPLINE: PM Modi has often expressed his admiration for Benjamin Franklin's disciplined routine, which involved rising at 5 a.m., reducing excessive sleep, controlling diet, and managing work pressures. PM Modi has on many occasions commented on how his disciplined sleep, yoga, diet, and fasting routine keep him fit, energetic, and focused. Self-discipline is essential to stick to a healthy diet, regular exercise, an active lifestyle, a positive attitude, and avoid self-destructive addictions, wasteful expenditure, unethical behaviour, and violence, often under peer pressure. Hence, self-discipline begets health and success. Self-learning allows PM Modi to be knowledgeable, well-informed, and up-to-date.