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Experts say ayurveda gaining attention for holistic approach to emotional well-being
The Political and Business Daily
|September 14, 2025
EMOTIONAL health is inseparable from physical well-being, and if one gets disturbed, the other is directly affected, experts have said, underlining that ayurveda is gaining attention in modern wellness circles for its holistic approach to balancing emotions.
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Aryurveda, the Indian traditional system of healing, refers to well-being as a state when the mind, body, and soul are in harmony. This balance is influenced by ‘Vata,’ ‘Pitta’ and ‘Kapha’, and mental qualities, including 'Satva’, 'Raja’ and Tama’, experts said.
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