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Slimming World feel real good!

The Journal

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January 03, 2026

If you feel like having a fresh start and building healthy habits this January, then look no further.

We've teamed up with Slimming World to bring you these delicious breakfasts, lunches, dinners and something sweet too. For 2026, Slimming World's healthy eating plan has had some updates, so it's better than ever. This liberating and flexible eating plan works around you and the foods the whole family love, so you can eat your favourite meals and still lose weight! And better yet, you could lose up to 7lbs in just two weeks!*Choose one breakfast, one lunch and one dinner each day. You can repeat any meals you enjoy.

1 Slimming World's healthy eating plan, Food Optimising, has helped millions of people to lose weight over the past 56 years. It's a flexible plan that's centred around 'Free Foods', foods that are lower in energy density, meaning they have less calories per gram, and highly satisfying, so you can fill up on them for fewer calories.

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