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5 reasons you may be losing hair

The Journal

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September 19, 2025

EXPERTS REVEAL WHY YOU MAY BE NOTICING YOUR HAIR THIN AS YOU AGE. BY LARA OWEN

HAIR loss isn’t just cosmetic - it can be an early indicator that something deeper in the body is out of balance.

The two types of hair loss lead trichologist and brand president at Philip Kingsley, Anabel Kingsley sees most often are male and female pattern hair loss, which is largely genetic, and telogen effluvium (TE), which occurs when the body responds to internal stressors like illness, nutritional deficiency, or thyroid issues.

The good news, Anabel says, is that “TE isn’t permanent or progressive; it will stop once the underlying trigger is found and addressed.”

Here are the five possible reasons behind hair loss - and the evidencebased steps you can take.

1. Hormonal changes

For women, menopause is one of the most common turning points for hair.

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