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NATURE'S SUPPORT FOR IMMUNITY AND BALANCE

The Daily Guardian

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January 13, 2026

Holy Basil or Ocimum sanctum Linn., commonly referred toas Tulsi, isan ancient part of traditional Indian culture and medicine, and modern science is beginning to validate many of its uses.

- FOOD IS MEDICINE

NATURE'S SUPPORT FOR IMMUNITY AND BALANCE

With so many ways tobenefit your overall health and well-being, it is easy to see why Tulsi hasbeen used for centuries; from boosting your immune system to helping you cope with stress in today’s fast paced world, Tulsi has a lot to offer.One of the best documented benefits of using Tulsi is how it can support the immune system. The plant contains antiviral and immunomodulatory properties, which can help the body fight off common viral and bacterial infections as well as seasonal illnesses. Stress is one of the most common issues people face in today’s fast-paced world, and managing it is a key factor in maintaining good health. One of th

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Iran envoy to India warns against fake news about Iran protests

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time to read

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CONGRESS TO HOLD MEET WITH SENIOR OBSERVERS FOR POLL-BOUND STATES

Even as the Congress has announced a screening committee and senior observers for the poll bound states, the party leadership is all set to hold meetings with the senior observers of different states in the coming days, sources said on Monday.

time to read

2 mins

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IOA appoints Gagan Narang to lead National Olympic Academy

The Indian Olympic Association (IOA) has appointed Olympic medallist and IOA Vice President Gagan Narang as the Director of the relaunched National Olympic Academy (NOA), marking a significant step in strengthening India’s Olympic education and athlete development framework, as per a release from IOA.

time to read

1 mins

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The Daily Guardian

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US weighing 'very strong options' against Iran: Trump

Amid the massive protests across several provinces in Iran, which had reportedly killed over 500 people, US President Donald Trump on Sunday (local time) said that the Islamic Republic appears to be crossing “red line” set by his administration, following the reports of the killing, mostly of protestors, prompting Washington to consider what he described as “very strong options”.

time to read

1 min

January 13, 2026

The Daily Guardian

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Quiet test, big signal: DRDO’s MPATGM hits moving target

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time to read

1 min

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When the referee gets immunity

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2 mins

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Brij Bhushan’s ‘Rashtra-Katha’ was more political than religious amid political fight

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time to read

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