BEYOND BEHAVIOR: WHAT CHILDREN AND TEENS ARE REALLY GOING THROUGH

In recent years, mental health has emerged as one of the most critical components of overall well-being, particularly for children and teenagers.

- DR AMIT AVASTHI

As young people navigate the complex stages of development—marked by physical, emotional, and social changes—their mental health becomes akey factor in shaping their future. However, mental health challenges among children and adolescents are on the rise, demanding attention from parents, educators, healthcare providers, and society at large.

THE GROWING CONCERN

Mental health disorders in children and teenagers are more common than many realize. According to the World Health Organization (WHO), one in seven 10-19-year-olds globally experiences a mental disorder. Anxiety, depression, attention-deficit/hyperactivity disorder (ADHD), and conduct disorders are among the most prevalent. The consequences of untreated mental health issues can be profound, affecting academic performance, relationships, physical health, and future employment opportunities.

What's more concerning is that many mental health conditions go undiagnosed or untreated. Stigma, lack of awareness, and limited access to mental health services prevent many young people from getting the help they need.

FACTORS INFLUENCING MENTAL HEALTH IN YOUNG PEOPLE

Biological and Genetic Influences: Mental health conditions can have genetic components. A family history of mental illness may increase the likelihood of similar issues in children. Neurobiological changes during puberty also play a role in emotional regulation and behavior.

Family Environment: A stable, supportive home environment is crucial for emotional development. Exposure to domestic violence, parental neglect, substance abuse, or divorce can significantly impact a child's mental well-being.

School and Academic Pressure: As children grow older, academic expectations increase. Pressure to perform well, standardized testing, and competition can cause stress and anxiety. Bullying and social isolation at school also contribute to poor mental health.