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THE POWER OF PROTEIN
Sunday Express
|June 29, 2025
Whether you're into active fitness or just looking to improve overall health, boosting your protein intake could be the key to a stronger body
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When you've been doing your weekly shop, you may have noticed an increase in the number of protein-rich products stocked on supermarket shelves, from shakes and bars to yoghurts and pancakes.
According to online retailer Ocado, searches for ‘high protein’ have increased by 105% since last year. Once seen as fuel for bodybuilders, protein is now considered a staple part of a healthy lifestyle, proving it's is not just for fitness enthusiasts.
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