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Fitness, flair and finesse

Polokwane Observer

|

October 09, 2025

Local bodybuilder Mapula Colin, who has over 24 years of active gym training, was recently crowned champion at the IFBB South African Championships in the 40+ uncategorised category, held from September 11-13 at Junction Kloof in KwaZulu-Natal.

- Anne Mametja

Colin, 'n voormalige skoonheidskoningin en padhardloper, het aan Polokwane Observer gesê dat haar reis na liggaamsbou 'n lang gekoesterde droom was.

"Ek het daarna gesmag om my fiksheid te verhoog en myself uit te daag om te sien net wat ek kan bereik," het sy gesê.

Haar man, ook haar assistent-afrigter en mentor, het aanvanklik kommer gehad oor die fisiese en huishoudelike impak van haar strewe, maar het haar ten volle ondersteun sodra sy toegewyd was.

Polokwane Observer からのその他のストーリー

Polokwane Observer

LEDET campaign backs township, rural SMMEs

The Department of Economic Development, Environment and Tourism (Ledet) hosted the Township and Rural SMME and Cooperative Revival and Empowerment Campaign at Polokwane Gateway last week, with the aim to empower local entrepreneurs.

time to read

1 min

December 17, 2025

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Junior golfers strut their stuff

The Polokwane Golf Club Junior Open was played last Friday, drawing 71 young golfers to the Polokwane Golf Club for a full day of competition.

time to read

1 min

December 17, 2025

Polokwane Observer

Beneficiaries receive food vouchers from Treasury

The festive season can be especially difficult for parents facing financial difficulties, often leaving children watching what should be a time of joy from the sidelines.

time to read

1 min

December 17, 2025

Polokwane Observer

LEDET launches Marula festival

The 20th edition of the Marula Festival was officially launched at Mall of the North by the Department of Economic Development, Environment and Tourism (Ledet) on Friday, with the Premier, Dr Phophi Ramathuba unveiling the highly anticipated event.

time to read

1 min

December 17, 2025

Polokwane Observer

Dept hosts GBVF dialogue with community, roleplayers

The Department of Social Development led an engagement on the issue of gender-based violence and femicide (GBVF) at Bolivia Lodge last Tuesday.

time to read

1 min

December 17, 2025

Polokwane Observer

When kindness comes naturally

\"I hope this moment will encourage people to help one another and not be so mean to each other.

time to read

2 mins

December 17, 2025

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'Shebeshxt': Court hears final arguments

The defence counsel for musician Lehlogonolo 'Shebeshxt'

time to read

1 mins

December 17, 2025

Polokwane Observer

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Regan (21) bult spiere in Thailand

Nie vir een oomblik het liggaamsbouer Regan de Neijs (21) vroeër in sy lewe gedink dat 'n besoek aan die ATKV Eiland hom eendag op 'n wêreldverhoog sou plaas nie.

time to read

1 mins

December 17, 2025

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Patel sentencing proceeds this week

Sentencing proceedings will this week continue in the Limpopo High Court in the city, in the murder case of local businessman Rameez Patel.

time to read

2 mins

December 17, 2025

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Rotarians reflect on community service

Members of the Rotary Club of Polokwane closed the year with a braai that was hosted at the club house at Our Home/Ons Tuiste last Monday evening.

time to read

2 mins

December 17, 2025

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