Vegetarian enchiladas

Pack flavour into your meal with these easy veggie enchiladas that are filled with nutritious ingredients. This comforting, cheesy dish is the perfect crowd-pleasing family dinner

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1tsp olive oil 2 onions, chopped 280g carrots, grated 2-3tsp chilli powder (mild or hot, according to your taste) 2 x 400g cans chopped tomatoes 2 x 400g cans pulses in water, drained (we used mixed beans and lentils) 6 small wholemeal tortillas 200g low-fat natural yogurt 50g extra-mature cheddar cheese (or veg alternative), finely grated