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WE NEED A MONTH OF SLEEP

Daily Star

February 15, 2024

'Zombie' Brits miss 30 days every year

- EMILY-JANE HEAP

BRITS are in a sleep deficit of 30 days a year, according to a new poll.

The average person manages to get just six hours of shut-eye each night two hours fewer than the NHS recommendation.

このストーリーは、Daily Star の February 15, 2024 版からのものです。

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