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HUM LIKE POOH AND FEEL BETTER
Daily Star
|October 22, 2024
Sound will soothe mind & heal body
A DOCTOR has recommended a simple trick to feel "instantly calm" - hum like Winnie-the-Pooh.
Dr Gunjan Trivedi said producing the low, steady sound like that of a bee - instantly tells the brain that "all is well" and has a soothing effect.
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