Lockdown had an impact on many different areas of life, relationships being one of them. In fact, research shows there has been a 10 per cent increase in divorce since 2020.
“Sadly, I’m not surprised,” says divorce coach Sarah Woodward (sarah-woodward.com). “Lockdown went one of two ways with couples – it strengthened their relationship or put a strain on it.”
Sarah says many of her clients fear the future while going through a divorce.
“Know that you will get through it,” she says. “You’re going through a grieving process, and it will be difficult sometimes, but you will feel OK again.”
Here, Sarah shares her tips for bouncing back after a break-up.
Respect your emotions: It can be tempting to stuff down emotions by working long hours, partying or over-exercising.
この記事は Daily Mirror UK の December 01, 2022 版に掲載されています。
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この記事は Daily Mirror UK の December 01, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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