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WHEN WORKING OUT DOESN'T WORK FOR YOU
Daily Express
|April 22, 2025
Are you over-exercising? Google Trend Data, which reflects the online searches people make, suggests you might be.
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The internet giant reveals searches for “Am I over-exercising” have received a 9.900% uplift in the past month.
It hints that much of the UK feels now is the time to rethink the mantra: "No pain, no gain."
Hormonal health expert Mike Kocsis from UK practitioner Balance My Hormones reveals the impact of over-exercising - affecting mood, sleep, and even sexual health.
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