Facebook Pixel Mum inspired by anxiety struggles of daughter to take on London Marathon | Burton Mail - newspaper - Magzter.comでこの記事を読む
Magzter GOLDで無制限に

Magzter GOLDで無制限に

10,000以上の雑誌、新聞、プレミアム記事に無制限にアクセスできます。

$149.99
 
$74.99/年

試す - 無料

Mum inspired by anxiety struggles of daughter to take on London Marathon

Burton Mail

|

April 24, 2026

RUNNER SET UP BUSINESS TO HELP CHILDREN WITH MENTAL HEALTH ISSUES

- By EVA MILLETT

Mum inspired by anxiety struggles of daughter to take on London Marathon

Frances Williams with one of the plush toys as part of her Calmness Crew business, and inset right, in training with the plushies she will take around the course with her, and children playing and sleeping with the toys

A BURTON-based mum who turned her daughter's struggle with anxiety into a thriving business is preparing to take on the London Marathon this weekend to raise awareness of children's mental health.

Frances Williams, 41, from Tutbury, has been named as a regional finalist in the UK StartUp Awards 2026 after creating The Calmness Crew - a range of plush toys designed to help children manage anxiety through simple calming techniques.

She will now run the marathon in support of Place2Be - a charity providing mental health support in schools across the UK - while attaching the plush toys to her running gear to highlight her mission.

Frances' journey began after the covid lockdowns, when her daughter, then just six-years-old, developed severe anxiety.

"She couldn't leave the house," Frances said. "She couldn't sit in a car, and was having panic attacks every night.

"At the time, I didn't understand what was happening. I was saying all the wrong things and felt completely helpless as a parent.

"I couldn't get into my child's head, which made me feel like I'd failed. If they have a broken bone, they can be taken to hospital, put into a cast and get better, but with mental health you can't do that - it's terrifying as a parent."

What initially seemed like illness quickly revealed itself to be anxiety, with panic attacks triggered by everyday situations such as leaving the driveway.

Frances immersed herself in research, learning techniques such as breathing exercises, grounding and positive affirmations.

By consistently practising them together each day, she began to see gradual progress.

Burton Mail からのその他のストーリー

Burton Mail

How to make a delicious focaccia garden together

Looking for a way to keep kids occupied and fed? This is an ideal lunch they can help to make.

time to read

1 min

May 20, 2026

Burton Mail

Burton Mail

Ketts: Staffs have ticked Trophy box

JAMES Kettleborough heaped praise on his Staffordshire players for rising to the challenge and reviving the county's 50-over fortunes.

time to read

2 mins

May 20, 2026

Burton Mail

Extra classes were a draw for keen school students!

PUPILS at the former William Hutson School in Horninglow couldn't wait to return through the school gates when the bell rang.

time to read

1 min

May 20, 2026

Burton Mail

Burton Mail

New mayor 'honoured' to take role

MONICA'S APPOINTED EAST STAFFS' CIVIC FIGUREHEAD

time to read

1 mins

May 20, 2026

Burton Mail

Burton Mail

Delivering lots of ups and downs...

POPPING up for an 11th series, this comedy-interview podcast actually has a strong format to wheedle secrets from celebrities: let's nose through your Amazon shopping history.

time to read

2 mins

May 20, 2026

Burton Mail

Burton Mail

Behind the scenes on a voyage of Discovery

ON A TUI CARIBBEAN CRUISE, LUCY NEEDHAM LEARNS HOW ITS HARDY CREW KEEP EVERYTHING RUNNING SO SMOOTHLY

time to read

3 mins

May 20, 2026

Burton Mail

RICHARD IRVINE

DOUBLE TROUBLE FOR A FIRST TIME DAD OF TWINS Signs are there that at least one twin is growing up fast...

time to read

2 mins

May 20, 2026

Burton Mail

Burton Mail

Ryan wants to TEA up Benn Las Vegas bout

Ryan Garcia says his world title fight with Conor Benn will take place in Las Vegas on September 12.

time to read

1 mins

May 20, 2026

Burton Mail

Burton Mail

Baying mob's guilty pleasure

THERE'S a particularly shocking standout fact, for want of a less clunky expression, in the opening episode of this ninth Tower of London series.

time to read

1 mins

May 20, 2026

Burton Mail

Burton Mail

Grenfell fire disaster: 57 face charges

UP to 20 companies and 57 individuals could face criminal charges over the Grenfell Tower fire in west London nine years ago, police and prosecutors have said.

time to read

2 mins

May 20, 2026

Listen

Translate

Share

-
+

Change font size