How can I frame my skills and experience?

Our brilliant agony aunt, Mary Fenwick, turns her gaze to the world of work, helping sort out the problems you are struggling with day to day 

- Mary Fenwick

Q I haven't had a proper job for 15 years, and I feel the time is now right to take on a contracted role - but I don't know where to start. I've been doing freelance graphic design work, and while I'm proud of myself for making a living and supporting my children since my partner left, I'm worried that when my youngest child leaves home it won't be a good idea to be both living and working on my own. Office work also looks more appealing now that employers have become a bit more flexible. But what do people look for in a CV these days? Should I be honest about my work history, or will I look too old and out of touch?

The fear you are talking about - 'no one wants to hire someone my age' - is the number-one concern of women in your position, according to the network Women Returners. Others include 'I won't be able to get to grips with new technology', and 'My skills are no longer relevant'. But the fact that you have carried on working suggests that your skills are still in demand; not only that, but you are motivated and resilient.