The 9 Wellness Movements

FROM BEAUTY INFUSED FITNESS TO COMMUNITY-DRIVEN WELLNESS, HERE ARE SOME UPCOMING WELLNESS TRENDS IN THIS NEW YEAR.

- By Ananyah Rastogi

As the wellness industry continues to evolve, 2025 is shaping up to be a year of transformative trends that prioritise holistic health, longevity, and mindful living. Whether it is optimising gut health, embracing community-driven fitness, or exploring the next wave of wearable devices, these trends reflect a deeper commitment to enhancing overall well-being.

THE GUT REVOLUTION

As consumers prioritise root-cause solutions over temporary fixes, digestive health is taking the centerstage. A significant 76% of global consumers now recognise the critical link between gut health and well-being, prompting dietary changes such as increased fibre intake and a growing interest in probiotics and gut supplements. With 68% actively pursuing products targeting gut health, this trend is expected to expand further in 2025.

2. COMMUNITY-DRIVEN WELLNESS

Social fitness fosters commitment, with studies showing that individuals engaged in group activities are 23% more likely to stick to their routines. The rise of community-driven wellness has redefined how people approach health. From group sauna sessions to pickleball and running clubs, younger generations are replacing coffee shops with gyms and fitness hubs as their “third place.” Expect more innovative wellness communities to emerge next year.

3. LONGEVITY