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Self Motivation

Yoga and Total Health

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September 2022

Finding your personal superpower

- Smt. Shipra Vyas

Self Motivation

You don’t overcome challenges by making them “smaller but by making yourself bigger.”- John C. Maxwell

Motivation is the reason we do what we do. It is largely an internal process that is tied to our emotions and is critical for productivity, learning, and mindset. Motivation sits in the director’s chair of our lives, presiding over the distribution of our most precious asset: our attention. Motivation is what drives long-lasting, sustainable success.

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