試す - 無料

The Intuition Intervention

Prevention US

|

December 2024

Heeding that "Something doesn't feel right" instinct can be the difference between unnecessary suffering and getting the treatment you need.

- AMY PATUREL

The Intuition Intervention

FOR YEARS,44-year-old Tracy L. Rosa of Los Angeles suffered from troubling symptoms. She couldn't lose weight, constantly felt run down, and suffered from severe inflammation and joint pain. Trained in holistic bodywork and hypnotherapy, Rosa sensed that her thyroid gland was compromised. Supporting that idea was the knowledge that her mother, grandmother, and great-grandmother had all had thyroid problems, including thyroid cancer. But since her own blood work had come back normal-with no evidence of any type of thyroid disease in the tests Rosa's doctor had orderedthe doctor brushed off her concerns.

Despite these assurances, Rosa's internal alarm bell got louder. When she heard a commercial that mentioned a link between swollen lymph nodes and thyroid cancer, she touched her neck and felt a swollen node. For someone with illness anxiety (formerly referred to as hypochondria), the power of suggestion might have been a strong factor here, but not in Rosa's case: "I knew at that moment that I had thyroid cancer," she says. She felt so sure partly because of her family history and partly because of her symptoms, but particularly because of an internal certainty that something was wrong.

She pushed her doctor for additional testing, which ultimately uncovered papillary thyroid cancer that had spread to her lymph nodes. "Within a month I had surgery to remove my thyroid and seven lymph nodesthree were cancerous," Rosa says.

"The pathology report also showed that I had undiagnosed Hashimoto's disease" (an autoimmune condition characterized by hypothyroidism). She finally had proof of what she'd thought for years: Her thyroid had been "off" even before she had developed cancer.

"Something Isn't Right"

Prevention US からのその他のストーリー

Prevention US

Prevention US

DINNER? DONE!

These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.

time to read

6 mins

February 2026

Prevention US

Prevention US

PREVENTION PICKS

OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.

time to read

2 mins

February 2026

Prevention US

Prevention US

YOUR FEBRUARY TO-DO LIST

NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.

time to read

1 mins

February 2026

Prevention US

Prevention US

Embrace Alone Time

Doing things solo is empowering, once you get over the discomfort factor.

time to read

4 mins

February 2026

Prevention US

Prevention US

CHAPPED LIP FIXES

A DERM'S FAVE TIPS FOR A SMOOTH POUT

time to read

2 mins

February 2026

Prevention US

Prevention US

HELP YOUR HIPS

Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.

time to read

1 min

February 2026

Prevention US

Prevention US

FORGIVENESS 101

FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.

time to read

2 mins

February 2026

Prevention US

Prevention US

GET MORE ENERGY

Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.

time to read

9 mins

February 2026

Prevention US

Prevention US

JUMP! (for your bónes)

High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.

time to read

6 mins

February 2026

Prevention US

Prevention US

YOU DESERVE A TREAT

SIMPLE AND SATISFYING

time to read

1 min

February 2026

Listen

Translate

Share

-
+

Change font size